Observed annually on October 10th to raise awareness of mental health issues and work to break the social barriers surrounding them.  

Mental health issues can include a wide range of conditions that affect mood, thinking, and behaviour, such as depression, anxiety, and ...etc. Mental health is as important as physical health but is often overlooked or misunderstood.  

On this World Mental Health Day, let's all work together to break the stigma surrounding mental illness and create a world where everyone feels comfortable seeking the help they need.